ONFORM at HOME
ONFORM at Home brings the Pilates studio to you, providing flexibility and convenience to your day. If you are sick of aches and pains and want to feel and move better – we can help you! With over 150+ Pilates workouts ranging from beginner to intermediate levels, we enable you to fit movement into your every day. ONFORM at Home will have you feeling and loving the change Pilates creates in your body and mind.
→ Feel better and fitter
→ Get Stronger
→ Move with Confidence
→ Improve your energy and sleep
Get Started – FREE 7 Day Trial
Starts with a 7 day FREE trial and an easy monthly subscriptions you can cancel anytime. For the price of a coffee per week get access to Pilates set out in a way that will help you feel better, get stronger, and move a little more in your everyday.
Our 12 month subscription includes our free equipment pack with free shipping. Your home pack includes a Pilates ball and exercise loop and long band. Packs are available for first sign-ups only.
$19.99 + GST
$199 + GST
Includes a FREE Equipment Pack
What you can expect…
A weekly new Pilates plan
Challenges to keep you motivated
A private facegroup for support, questions and live sessions
Physio Rehab coming soon
ONFORM at Home is suitable for…
All levels, including beginners
Our Equipment pack contains a 25cm Pilates ball, a light resistence band and a 1.5 meter Theraband. Use this pack to access our equipment workouts. It’s $39.95 online or in the studio with free shipping. FREE on a 12 month subscription.
Watch the teaser
New Weekly Workouts
ONFORM at Home
Summer Holiday Plan
This Summer Plan is all about Freedom! Feeling and moving free! Your 6 week plan will guide you through Summer with shorter Pilates sessions, full body feel good movement. Strengthen, increase flexibility, refresh and energize yourself this Summer. Perfect for preparing yourself for 2022!
Time: 6 Weeks
Suitability: Open Level
Equipment: Mat / Ball Optional
Learn the foundations of Pilates, and set yourself a goal to get moving everyday and kick start your Pilates habit. Consistency is the key, and this challenge will help you develop it, in less than 20 minutes a day.
Time: 7 Days
Suitability: Beginners, Refresher
Equipment: Mat, Hand weights
ABS + CORE CHALLENGE
Time: 6 Days
Intensity: Medium to High
You’ve done our Fundamentals course, and now it’s time to practise and combine the exercises. Gently strengthen your body as you go. This challenge enables you to practise essential moves every day, targeting all the major muscle groups. Repetition and consistency are the key to Pilates success!
Time: 21 Days
Suitability: Beginner – Intermediate
Intensity: Low to Medium
Our Equipment pack contains a 25cm Pilates ball, a resistence band, and 1.5m Theraband. Use this pack to access our equipment workouts.
FREE on a 12 month subscription
Reformer workouts that are balanced to work the total body and dynamic to keep you both physically and mentally challenged.
We’ll work all the major muscle groups and leave you warm and smiling all over!
We release a Reformer Series, including at least new 4 workouts every month.
Pilates for every schedule
Workouts that work for you!
We believe the best movement is the one you can do! Small amounts regularly build into a consistent and sustainable habit that will truly help you to feel better, get stronger and love the change you feel. We have structured our sessions into…
Quickies – Under 15 mins
Mini – Under 30 mins
Full – 40 mins +
You can search by length, by equipment, by type, and save your favourites to your own list!
Get a Weekly Pilates Plan to Follow
Weekly Pilates Plans
Don’t waste time picking your daily movement session. The benefit of a handpicked workout is to get in there and move! Follow our daily schedule and fit a little more movement in every day. Our weekly Pilates Plan changes every Monday and contains a selection of quickie, mini sessions and 1 full class.
Download your weekly calendar and use it as a planner. You can tick off your workouts!