ONFORM at HOME

ONFORM at Home brings the studio to you, providing flexibility and convenience to workout when it suits. With over 100+ programs ranging from beginner to intermediate levels, and session lengths to enable you to fit movement into your every day. ONFORM at Home will have you feeling and loving the change Pilates creates in your body and mind.

Let’s Get Started – FREE 7 Day Trial

Starts with a 7 day FREE trial and an easy month subscriptions you can cancel anytime.

Our 12 month subscription includes a free equipment pack with free shipping. Your home pack includes a Pilates ball and exercise loop and long band. Packs are available for first sign-ups only.

Subscriptions

Monthly
$34.44
Cancel anytime

Or

12 Monthly
$279
Includes a FREE Equipment Pack

What you can expect…

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A weekly new Pilates plan

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Challenges to keep you motivated

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A private facegroup for support, questions and live sessions

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Mat Sessions
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Small Equipment Sessions
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Reformer Sessions coming soon

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Physio Rehab coming soon

ONFORM at Home is suitable for…

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All levels, including beginners

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Pre and Postnatal
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Rehab

 

Equipment Pack

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Our Equipment pack contains a 25cm Pilates ball and a resistence band.  Use this pack to access our equipment workouts.  It’s $34.95 online or in the studio.  FREE on a 12 month subscription.

Watch the teaser

New Weekly Workouts

ONFORM at Home

Challenges

Kickstarter Challenge ONFORM at Home

Get Started

Learn the foundations of Pilates, and set yourself a goal to get moving everyday and kick start your Pilates habit. Consistency is the key, and this challenge will help you develop it, in less than 20 minutes a day.

Time: 7 Days
Suitability: Beginners, Refresher
Equipment: Mat, Hand weights
Intensity: Medium

Abs and Core Challenge ONFORM at Home

ABS + CORE CHALLENGE

Target your abdominals and core with this focused 7 day challenge. Strengthen your powerhouse and increase your endurance.

Time: 6 Days
Suitability: Intermediate
Equipment: Mat
Intensity: Medium to High

Kickstarter Challenge 2 ONFORM at Home

Kickstarter Challenge

You’ve done our Fundamentals course, and now it’s time to practise and combine the exercises. Gently strengthen your body as you go. This challenge enables you to practise essential moves every day, targeting all the major muscle groups. Repetition and consistency are the key to Pilates success!

Time: 21 Days
Suitability: Beginner – Intermediate
Equipment: Mat
Intensity: Low to Medium

ONFORM Equipment Bags 838x856

Equipment Pack

Our Equipment pack contains a 25cm Pilates ball and a resistence band.  Use this pack to access our equipment workouts.

$34.95

FREE on a 12 month subscription

ONFORM Weekly Pilates Plan 945x638

Get a Weekly Pilates Plan to Follow

Weekly Pilates Plans

Don’t waste time picking your daily movement session. The benefit of a handpicked workout is to get in there and move! Follow our daily schedule and fit a little more movement in every day. Our weekly Pilates Plan changes every Monday and contains a selection of quickie, mini sessions and 1 full class.

Download your weekly calendar and use it as a planner. You can tick off your workouts!

Workouts that work for you ONFORM at Home

How much time do you have?

Workouts that work for you!

We believe the best movement is the one you can do!  So we have structured our sessions into…

Quickies – Under 15 mins

Mini – Under 30 mins

Full – 45 mins +

You can search by length, by equipment, by type, and save your favourites to your own list!

“If you always do what you've always done, you'll always get what you've always got.”

— ANON