ONFORM at HOME
ONFORM at Home brings the studio to you, providing flexibility and convenience to workout when it suits. With over 100+ programs ranging from beginner to intermediate levels, and session lengths to enable you to fit movement into your every day. ONFORM at Home will have you feeling and loving the change Pilates creates in your body and mind.
Let’s Get Started – FREE 7 Day Trial
Starts with a 7 day FREE trial and an easy month subscriptions you can cancel anytime.
Our 12 month subscription includes a free equipment pack with free shipping. Your home pack includes a Pilates ball and exercise loop and long band. Packs are available for first sign-ups only.
Includes a FREE Equipment Pack
What you can expect…
A weekly new Pilates plan
Challenges to keep you motivated
A private facegroup for support, questions and live sessions
Reformer Sessions coming soon
Physio Rehab coming soon
ONFORM at Home is suitable for…
All levels, including beginners
Our Equipment pack contains a 25cm Pilates ball and a resistence band. Use this pack to access our equipment workouts. It’s $34.95 online or in the studio. FREE on a 12 month subscription.
Watch the teaser
New Weekly Workouts
ONFORM at Home
Learn the foundations of Pilates, and set yourself a goal to get moving everyday and kick start your Pilates habit. Consistency is the key, and this challenge will help you develop it, in less than 20 minutes a day.
Time: 7 Days
Suitability: Beginners, Refresher
Equipment: Mat, Hand weights
ABS + CORE CHALLENGE
Time: 6 Days
Intensity: Medium to High
You’ve done our Fundamentals course, and now it’s time to practise and combine the exercises. Gently strengthen your body as you go. This challenge enables you to practise essential moves every day, targeting all the major muscle groups. Repetition and consistency are the key to Pilates success!
Time: 21 Days
Suitability: Beginner – Intermediate
Intensity: Low to Medium
FREE on a 12 month subscription
Get a Weekly Pilates Plan to Follow
Weekly Pilates Plans
Don’t waste time picking your daily movement session. The benefit of a handpicked workout is to get in there and move! Follow our daily schedule and fit a little more movement in every day. Our weekly Pilates Plan changes every Monday and contains a selection of quickie, mini sessions and 1 full class.
Download your weekly calendar and use it as a planner. You can tick off your workouts!
How much time do you have?
Workouts that work for you!
We believe the best movement is the one you can do! So we have structured our sessions into…
Quickies – Under 15 mins
Mini – Under 30 mins
Full – 45 mins +
You can search by length, by equipment, by type, and save your favourites to your own list!